Click Here For Winter Interim Prices!

Aquacize  

This is an enjoyable class for people of all ages! All of our exercises are geared specifically towards individuals who need a workout with low stress for their feet, knees, hips, and ankles. The class consists of a series of exercises that will help to increase joint mobility, improve muscular strength, and increase vitality. The exercises done in this class are progressive and can be made harder or easier according to you fitness level. All of the exercises are done in the shallow end of the swimming pool and do not require you to have swimming skills.  To operate this class we must have a minimum of 4 participants.
Monday, Wednesday, Friday 8:00 - 8:45am
Tuesday, Thursday 4-4:45pm

2 times a week, 14 classes    
Y Member……$38  Non Member……$85

3 times a week, 21 classes    
Y Member……$48   Non Member……$99

CLICK HERE TO REGISTER ONLINE FOR THIS CLASS

Drop in fee 

Attend Just one class Y Member…$6     Non Member…$12

Silver Splash  

Activate your aqua exercise urge for
variety! Silver Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a specially designed Silver Sneakers kickboard is used to develop strength, balance, and coordination.

Tuesday and Thursdays 9:30-10:15am
No Class Thurs. Nov. 24th make up will be Tues. Dec. 20th

Silver Sneakers Members– FREE!!

2 times a week, 14 classes
Y Member……$38   Non Member……$85


CLICK HERE TO REGISTER ONLINE FOR THIS CLASS

Water Exercise Sessions:

Winter Session

Jan. 2nd thru Feb. 17th

Spring 1 session

Feb. 20th - April 7th

Spring 1 session

April 9th - May 26th